These Breakfast Foods are Dangerous for Diabetics!

Cereals

oooops! image missing
Photo: Canva
NEXT
Melissa Halas, a dietitian, says that eating cereals is not ideal for diabetics. "It is feared that you will eat more than the recommended portion. Moreover, high-fiber cereals are often packed with sugar," she said.

We all know that cereal is the most suitable option for a practical breakfast menu. Even though cereals contain protein that can keep blood sugar stable, it is not recommended to be on the breakfast menu for those with diabetes . Cereals are foods that have been processed so that they contain high carbohydrates. People with diabetes who want to have normal blood sugar certainly have to avoid eating cereal.
NEXT
oooops! image missing
Photo Credit: Pasha Chusovitin/Unsplash  
oooops! image missing
Photo : Nikocado Avocado/Youtube  
The 'Vegan Youtuber' is now extreme junk food-eater, look how much he has changed
Nicholas Perry, known as Nikocado Avocado in the YouTube community, is one of the most famous Youtube Mukbanger with over 3 million YouTube subscribers. He has stolen the spotlight on Youtube since 2017 as the extreme-eating vlogger.

Do you know Perry was previously a vegan vlogger before he decided to become an extreme-eating vlogger?

Read on for a glimpse into Nikocado Avocado's roller-coaster YouTube career, starting from vegan lifestyle guru to food junk eater.

.