Importance of Sleep: Top 5 Reasons Why You Need to Sleep Well
Do you know sleep deprivation can increase your risk of death?
Surprisingly, researchers have found people who sleep less than 6 hours per night are at a greater risk of colon polyps which later can form cells of cancer. Most of us know how dangerous a lack of sleep is to our health but relatively few of us know about the health benefits of having a full night's sleep.
Here are some benefits you can get from enough sleeping that not many people realise
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Surprisingly, researchers have found people who sleep less than 6 hours per night are at a greater risk of colon polyps which later can form cells of cancer. Most of us know how dangerous a lack of sleep is to our health but relatively few of us know about the health benefits of having a full night's sleep.
Here are some benefits you can get from enough sleeping that not many people realise
Photo Credit: Canva
World’s 10 Most Beautiful Women in the World (Updated 2022)
For years, women have done everything it takes to be seen as attractive by the rest of society, starting with adopting particular beauty trends such as; thin eyebrows in the late 1900s, having full lips like the one Kylie Jenner has, and even doing excessive exercise to have a skinny body like Kate Moss. But, aren't we all wondering what is it that makes a woman seem beautiful and attractive?
While keeping in mind that beauty is celebrated in all forms of imperfection, down here we have the top 10 female celebrities that considered pretty by society not just because of their physical attractiveness, but also their intelligence, attitude, energy, and how they carry themselves in a certain situation that make them look more appealing.
Click on the next button below to see if you agree with our list of the world's most attractive women. Check it out!
While keeping in mind that beauty is celebrated in all forms of imperfection, down here we have the top 10 female celebrities that considered pretty by society not just because of their physical attractiveness, but also their intelligence, attitude, energy, and how they carry themselves in a certain situation that make them look more appealing.
Click on the next button below to see if you agree with our list of the world's most attractive women. Check it out!