Ginger's distinctive smell and content are often used to relieve nausea. Several studies have shown that ginger is useful for relieving symptoms of morning sickness too. This is proven because ginger root extract has been used for more than two thousand years to treat indigestion symptoms, such as nausea, vomiting, constipation, flatulence, and colds.
Ginger contains the active compound 6-gingerol, which helps relax the gastrointestinal muscles. Besides that, ginger can also be used to treat seasickness. You can mix the slices of ginger into the tea or boil the ginger and drink it when it's still warm.
Many people say that it is a myth, but unfortunately, this is true. These foods are going to kill you slowly. Nowadays, lots of foods contain chemical substances which bad for your body and health. Therefore, if you want to protect your body from diseases such as morbid obesity, diabetes, Alzheimer's, cancer, or even worse, you need to be careful when you want to eat something. Here, we have summarized the top ten foods you should avoid.